Ep. 132: Christina Rasmussen: Self-Compassion

 
 
 

It has been a few weeks since we’ve had a new episode and this one is a short one about self-compassion. I also talk about why I took a break from writing the weekly letter (don’t worry, it will be back soon) and how healing it has been to take a pause from one pursuit to make space for another.

I’d love to know what you think. Please share it with your friends and family, and be sure to tag me if you share it on social media so that I can say thank you. I’m @christinarasmussen7 on Instagram and @ChristinaRasmussen2014 on Facebook. 

Listen to Episode 132 Below:

 
 
 
 
 
 

Things We Mention In This Episode

 
 
 
 
 
 

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Christina Rasmussen