Ep. 128: Christina Rasmussen: Grief and Joy in the Holiday Season

 
 
 

The holiday season is upon us and so are the complex feelings that can come with it. I talk about the contrast of the happiness of the holidays and the pain of loss, anxiety, and worry that can plague so many of us. I also talk about the importance of trusting that we can show up as ourselves without always preparing so much. I want you to try to make space for both sadness and joy during this time. They are two sides of the same coin.

I’d love to know what you think. Please share it with your friends and family, and be sure to tag me if you share it on social media so that I can say thank you. I’m @christinarasmussen7 on Instagram and @ChristinaRasmussen2014 on Facebook. 

Listen to Episode 128 Below:

 
 
 
 
 
 

Relevant Links

 
 
 
 
 
 

Here’s How To Subscribe & Leave A Review:

Do you want to get notified when I release new episodes so you don’t miss a thing? Click here to subscribe to the podcast on Apple Podcasts. Apple podcast reviews and ratings are really important to help get the podcast in front of more people to uplift and inspire them too, which is the ultimate goal. Thank you!

 
Christina Rasmussen